Are you struggling with challenges in your life?
Your relationships are an enormous part of your life. During good
times, they can bring you peace, joy, love and many more blessings.
In times of stress,they can also bring unimaginable pain. Anxiety,
depression, divorce, illness, aging, work stress and teenage rebellion
can shake the foundations of your marriage, family, friendships and
working relationships.
Are you finding yourself having recurring arguments that never
seem to get resolved? Do you struggle to balance the demands of
work and family? Are you finding it harder to shake off worries? Is
depression starting to take over your life?
You are not alone. Today's high pressure society is taking a toll
on many of us. But there is help. I sincerely believe that life can be
better. I've seen it happen with my own eyes over and over again.
times, they can bring you peace, joy, love and many more blessings.
In times of stress,they can also bring unimaginable pain. Anxiety,
depression, divorce, illness, aging, work stress and teenage rebellion
can shake the foundations of your marriage, family, friendships and
working relationships.
Are you finding yourself having recurring arguments that never
seem to get resolved? Do you struggle to balance the demands of
work and family? Are you finding it harder to shake off worries? Is
depression starting to take over your life?
You are not alone. Today's high pressure society is taking a toll
on many of us. But there is help. I sincerely believe that life can be
better. I've seen it happen with my own eyes over and over again.
Therapy Can Help.
There is strong evidence that psychotherapy works. Dr.
Seligman, then president of the American Psychological Association,
once described the purpose of therapy as "the building of what makes
life most worth living."
Therapy can be solution-focused and build upon the strengths
you already have. It is a partnership that remains focused always on
what is best for you. Our goal is to help discover how life can be
better.
There is strong evidence that psychotherapy works. Dr.
Seligman, then president of the American Psychological Association,
once described the purpose of therapy as "the building of what makes
life most worth living."
Therapy can be solution-focused and build upon the strengths
you already have. It is a partnership that remains focused always on
what is best for you. Our goal is to help discover how life can be
better.
Introduction and Welcome
My name is Regina Sokas, LCPC, and I am the founder of Life Can
Be Better. I was trained in counseling individuals and families at the
Johns Hopkins University in Baltimore, Maryland. Since that time, I've
seen hundreds of people change their lives for the better.
Contact:
regina@lifecanbebetter.org
443-690-1962
Regina Sokas, LCPC
5420 Klee Mill Road, Suite 6
Sykesville, Maryland 21784
offices convenient to Carroll,
Frederick, Montgomery and
Howard Counties in Maryland
My name is Regina Sokas, LCPC, and I am the founder of Life Can
Be Better. I was trained in counseling individuals and families at the
Johns Hopkins University in Baltimore, Maryland. Since that time, I've
seen hundreds of people change their lives for the better.
Contact:
regina@lifecanbebetter.org
443-690-1962
Regina Sokas, LCPC
5420 Klee Mill Road, Suite 6
Sykesville, Maryland 21784
offices convenient to Carroll,
Frederick, Montgomery and
Howard Counties in Maryland
Life Can Be Better!
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