Helpful Links
"There's only one corner of the universe you can be certain of
improving, and that's your own self."
Aldous Huxley
"There's only one corner of the universe you can be certain of
improving, and that's your own self."
Aldous Huxley
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Helpful Information
Here are a few helpful organizations that may be right for you. If you
would be interested in getting updates on additional web sites as they
become available, please go to the Contacts page and sign up for our
upcoming free e-newsletter. If you know of a site you'd like to recommend,
please send it in. Remember, with a little effort, life can be better.
Bullies
Beat Bullying -- An English website that deals with some of the same
problems kids in America also face.
Stop Bullying Now -- Loads of content for concerned adults and kids,
including fun games.
Depression/Anxiety
Families for Depression Awareness -- Help for families to work together to
cope with the effects of depression.
Freedom From Fear -- Useful resource for information and support for
anxiety and depression.
Health
The Better Sleep Council -- Free downloadable guide for getting a good
night's sleep.
Sister to Sister Foundation -- Women's heart health awareness.
Inspirational
A Network for Grateful Living -- Resources for living with gratitude and the
joy it brings.
The Random Acts of Kindness Foundation -- Inspiration and useful free
downloads for how you can help spread kindness.
Marriage
The Toolbox -- Free relationship articles, tools and tips from Lisa Kift, a
California-based Marriage and Family Therapist
Parenting Help
Handipoints: Make Fun of Work -- A child-friendly behavior management &
Chore chart system.
Maryland Coalition of Families for Children's Mental Health -- Resources,
service links, advocacy group.
Parents' Place of Maryland -- Help for parents of children with disabilities,
regardless of the nature of the disability or age of the child.
School Concerns
LDOnline -- A comprehensive source for parents, teachers and students to
build understanding of learning disorders for school success.
Substance Abuse
Alcoholics Anonymous -- Meetings, publications, special projects and more.
National Association for Children of Alcoholics -- Highlights ways to help
the children of alcohol addicted parents.
Suicide Prevention
National Suicide Prevention Lifeline -- Help for people in crisis or those who
are concerned about a loved one.
Here are a few helpful organizations that may be right for you. If you
would be interested in getting updates on additional web sites as they
become available, please go to the Contacts page and sign up for our
upcoming free e-newsletter. If you know of a site you'd like to recommend,
please send it in. Remember, with a little effort, life can be better.
Bullies
Beat Bullying -- An English website that deals with some of the same
problems kids in America also face.
Stop Bullying Now -- Loads of content for concerned adults and kids,
including fun games.
Depression/Anxiety
Families for Depression Awareness -- Help for families to work together to
cope with the effects of depression.
Freedom From Fear -- Useful resource for information and support for
anxiety and depression.
Health
The Better Sleep Council -- Free downloadable guide for getting a good
night's sleep.
Sister to Sister Foundation -- Women's heart health awareness.
Inspirational
A Network for Grateful Living -- Resources for living with gratitude and the
joy it brings.
The Random Acts of Kindness Foundation -- Inspiration and useful free
downloads for how you can help spread kindness.
Marriage
The Toolbox -- Free relationship articles, tools and tips from Lisa Kift, a
California-based Marriage and Family Therapist
Parenting Help
Handipoints: Make Fun of Work -- A child-friendly behavior management &
Chore chart system.
Maryland Coalition of Families for Children's Mental Health -- Resources,
service links, advocacy group.
Parents' Place of Maryland -- Help for parents of children with disabilities,
regardless of the nature of the disability or age of the child.
School Concerns
LDOnline -- A comprehensive source for parents, teachers and students to
build understanding of learning disorders for school success.
Substance Abuse
Alcoholics Anonymous -- Meetings, publications, special projects and more.
National Association for Children of Alcoholics -- Highlights ways to help
the children of alcohol addicted parents.
Suicide Prevention
National Suicide Prevention Lifeline -- Help for people in crisis or those who
are concerned about a loved one.
regina@lifecanbebetter.org
443-690-1962
Regina Sokas, LCPC
5420 Klee Mill Road, Suite 6
Sykesville, Maryland 21784
offices convenient to Carroll, Frederick,
Montgomery and Howard Counties in
Maryland
443-690-1962
Regina Sokas, LCPC
5420 Klee Mill Road, Suite 6
Sykesville, Maryland 21784
offices convenient to Carroll, Frederick,
Montgomery and Howard Counties in
Maryland